I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p
The workout is over. As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there&# ...
When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...
It all comes down to effort. To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming. We wante ...
Vantaca’s Balancing Act
Audrey Elsberry
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May 17, 2024
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Channel, UNC Law School Aid Wilmington Small Businesses
Audrey Elsberry
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May 16, 2024
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Developers Mark Opening Of $78M Apartment Project At Riverlights
Staff Reports
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May 17, 2024
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Two Apartment Projects Pitched For Kerr Avenue
Emma Dill
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May 17, 2024
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As Hurricane Season Heats Up, How Do Builders, Laws Prep Homes For Storms?
Emma Dill
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May 17, 2024
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The top half marathon in each state was crowned based on nearly 20,000 votes from runners across the country....
Adam Isley, founder of a spatial medtech applications and experiences company Artemis Immersive, shares his top tech and info picks....
The 2024 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.
